EZ Bar Curl vs Pin Squat

Overall Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Daily count 224 3 221 7367%
Total lifts entered 276,794 20,185 256,609 1271%

Male Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Average lift 103.3 lb 316.3 lb -212.9 lb -67%
Elite lift 185.7 lb 596.3 lb -410.6 lb -69%
Average bodyweight 172.2 lb 179.6 lb -7.4 lb -4%
Lifts analysed 26,323 499 25,824 5175%

Female Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Average lift 61.8 lb 148.8 lb -87.1 lb -59%
Elite lift 117.8 lb 263.9 lb -146.1 lb -55%
Average bodyweight 145.5 lb 142.3 lb 3.2 lb 2%
Lifts analysed 1,354 0 1,354 -