EZ Bar Curl vs Shoulder Pin Press

Overall Comparison

Metric EZ Bar Curl Shoulder Pin Press Difference Percent
Daily count 198 5 193 3860%
Total lifts entered 272,095 21,081 251,014 1191%

Male Comparison

Metric EZ Bar Curl Shoulder Pin Press Difference Percent
Average lift 103.3 lb 148.8 lb -45.5 lb -31%
Elite lift 185.7 lb 266.1 lb -80.4 lb -30%
Average bodyweight 172.2 lb 180 lb -7.9 lb -4%
Lifts analysed 26,323 0 26,323 -

Female Comparison

Metric EZ Bar Curl Shoulder Pin Press Difference Percent
Average lift 61.8 lb 71.9 lb -10.1 lb -14%
Elite lift 117.8 lb 145.5 lb -27.6 lb -19%
Average bodyweight 145.5 lb 143.4 lb 2.1 lb 1%
Lifts analysed 1,354 0 1,354 -