EZ Bar Curl vs Snatch Deadlift
Overall Comparison
| Metric |
EZ Bar Curl |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
216 |
6 |
210 |
3500% |
| Total lifts entered |
276,214 |
30,779 |
245,435 |
797% |
Male Comparison
| Metric |
EZ Bar Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
144 kg |
-97.1 kg |
-67% |
| Elite lift |
84.2 kg |
240.6 kg |
-156.3 kg |
-65% |
| Average bodyweight |
78.1 kg |
83.2 kg |
-5.1 kg |
-6% |
| Lifts analysed |
26,323 |
1,019 |
25,304 |
2483% |
Female Comparison
| Metric |
EZ Bar Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
28 kg |
63.1 kg |
-35 kg |
-56% |
| Elite lift |
53.4 kg |
110.9 kg |
-57.4 kg |
-52% |
| Average bodyweight |
66 kg |
65.3 kg |
0.6 kg |
1% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
