EZ Bar Curl vs Sumo Deadlift

Overall Comparison

Metric EZ Bar Curl Sumo Deadlift Difference Percent
Daily count 198 205 -7 -3%
Total lifts entered 272,095 670,683 -398,588 -59%

Male Comparison

Metric EZ Bar Curl Sumo Deadlift Difference Percent
Average lift 103.3 lb 363 lb -259.7 lb -72%
Elite lift 185.7 lb 587.4 lb -401.8 lb -68%
Average bodyweight 172.2 lb 170.8 lb 1.3 lb 1%
Lifts analysed 26,323 80,609 -54,286 -67%

Female Comparison

Metric EZ Bar Curl Sumo Deadlift Difference Percent
Average lift 61.8 lb 205.2 lb -143.4 lb -70%
Elite lift 117.8 lb 338.6 lb -220.8 lb -65%
Average bodyweight 145.5 lb 137.8 lb 7.6 lb 6%
Lifts analysed 1,354 22,743 -21,389 -94%