EZ Bar Curl vs Sumo Squat

Overall Comparison

Metric EZ Bar Curl Sumo Squat Difference Percent
Daily count 198 29 169 583%
Total lifts entered 272,095 34,415 237,680 691%

Male Comparison

Metric EZ Bar Curl Sumo Squat Difference Percent
Average lift 46.9 kg 100.2 kg -53.3 kg -53%
Elite lift 84.2 kg 230.3 kg -146.1 kg -63%
Average bodyweight 78.1 kg 75.9 kg 2.2 kg 3%
Lifts analysed 26,323 1,083 25,240 2331%

Female Comparison

Metric EZ Bar Curl Sumo Squat Difference Percent
Average lift 28 kg 50.8 kg -22.8 kg -45%
Elite lift 53.4 kg 116.8 kg -63.4 kg -54%
Average bodyweight 66 kg 61.5 kg 4.5 kg 7%
Lifts analysed 1,354 898 456 51%