EZ Bar Curl vs Viking Press
Overall Comparison
| Metric |
EZ Bar Curl |
Viking Press |
Difference |
Percent |
| Daily count |
206 |
6 |
200 |
3333% |
| Total lifts entered |
277,265 |
22,319 |
254,946 |
1142% |
Male Comparison
| Metric |
EZ Bar Curl |
Viking Press |
Difference |
Percent |
| Average lift |
46.9 kg |
108.8 kg |
-62 kg |
-57% |
| Elite lift |
84.2 kg |
229.7 kg |
-145.5 kg |
-63% |
| Average bodyweight |
78.1 kg |
93.7 kg |
-15.6 kg |
-17% |
| Lifts analysed |
26,323 |
414 |
25,909 |
6258% |
Female Comparison
| Metric |
EZ Bar Curl |
Viking Press |
Difference |
Percent |
| Average lift |
28 kg |
33.8 kg |
-5.8 kg |
-17% |
| Elite lift |
53.4 kg |
65.9 kg |
-12.4 kg |
-19% |
| Average bodyweight |
66 kg |
65.1 kg |
0.9 kg |
1% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
