EZ Bar Curl vs Walking Lunge
Overall Comparison
Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
Daily count |
216 |
19 |
197 |
1037% |
Total lifts entered |
276,214 |
15,693 |
260,521 |
1660% |
Male Comparison
Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
103.3 lb |
139.3 lb |
-35.9 lb |
-26% |
Elite lift |
185.7 lb |
449 lb |
-263.4 lb |
-59% |
Average bodyweight |
172.2 lb |
168.5 lb |
3.7 lb |
2% |
Lifts analysed |
26,323 |
637 |
25,686 |
4032% |
Female Comparison
Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
61.8 lb |
106.9 lb |
-45.1 lb |
-42% |
Elite lift |
117.8 lb |
202.9 lb |
-85.1 lb |
-42% |
Average bodyweight |
145.5 lb |
135.3 lb |
10.1 lb |
7% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |