EZ Bar Curl vs Walking Lunge

Overall Comparison

Metric EZ Bar Curl Walking Lunge Difference Percent
Daily count 216 19 197 1037%
Total lifts entered 276,214 15,693 260,521 1660%

Male Comparison

Metric EZ Bar Curl Walking Lunge Difference Percent
Average lift 103.3 lb 139.3 lb -35.9 lb -26%
Elite lift 185.7 lb 449 lb -263.4 lb -59%
Average bodyweight 172.2 lb 168.5 lb 3.7 lb 2%
Lifts analysed 26,323 637 25,686 4032%

Female Comparison

Metric EZ Bar Curl Walking Lunge Difference Percent
Average lift 61.8 lb 106.9 lb -45.1 lb -42%
Elite lift 117.8 lb 202.9 lb -85.1 lb -42%
Average bodyweight 145.5 lb 135.3 lb 10.1 lb 7%
Lifts analysed 1,354 0 1,354 -