EZ Bar Curl vs Walking Lunge
Overall Comparison
| Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
| Daily count |
206 |
15 |
191 |
1273% |
| Total lifts entered |
277,265 |
15,747 |
261,518 |
1661% |
Male Comparison
| Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
46.9 kg |
63.2 kg |
-16.3 kg |
-26% |
| Elite lift |
84.2 kg |
203.7 kg |
-119.5 kg |
-59% |
| Average bodyweight |
78.1 kg |
76.4 kg |
1.7 kg |
2% |
| Lifts analysed |
26,323 |
637 |
25,686 |
4032% |
Female Comparison
| Metric |
EZ Bar Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
28 kg |
48.5 kg |
-20.5 kg |
-42% |
| Elite lift |
53.4 kg |
92 kg |
-38.6 kg |
-42% |
| Average bodyweight |
66 kg |
61.4 kg |
4.6 kg |
7% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
