EZ Bar Curl vs Wide Grip Bench Press

Overall Comparison

Metric EZ Bar Curl Wide Grip Bench Press Difference Percent
Daily count 295 11 284 2582%
Total lifts entered 271,897 25,083 246,814 984%

Male Comparison

Metric EZ Bar Curl Wide Grip Bench Press Difference Percent
Average lift 103.3 lb 211 lb -107.7 lb -51%
Elite lift 185.7 lb 363.5 lb -177.9 lb -49%
Average bodyweight 172.2 lb 173.3 lb -1.1 lb -1%
Lifts analysed 26,323 698 25,625 3671%

Female Comparison

Metric EZ Bar Curl Wide Grip Bench Press Difference Percent
Average lift 61.8 lb 114.8 lb -53 lb -46%
Elite lift 117.8 lb 231.9 lb -114.1 lb -49%
Average bodyweight 145.5 lb 147 lb -1.5 lb -1%
Lifts analysed 1,354 0 1,354 -