Overall Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Daily count |
53 |
84 |
-31 |
-37% |
Total lifts entered |
112,638 |
129,191 |
-16,553 |
-13% |
Male Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Average lift |
100.9 lb |
85.3 lb |
15.6 lb |
18% |
Elite lift |
222.6 lb |
227.5 lb |
-4.9 lb |
-2% |
Average bodyweight |
170.9 lb |
171.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
11,233 |
9,470 |
1,763 |
19% |
Female Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Average lift |
72.6 lb |
44.9 lb |
27.7 lb |
62% |
Elite lift |
153.8 lb |
117.7 lb |
36.2 lb |
31% |
Average bodyweight |
140.5 lb |
146.5 lb |
-6 lb |
-4% |
Lifts analysed |
2,497 |
826 |
1,671 |
202% |