Overall Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Daily count |
60 |
60 |
0 |
0% |
Total lifts entered |
112,698 |
129,251 |
-16,553 |
-13% |
Male Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Average lift |
45.8 kg |
38.7 kg |
7.1 kg |
18% |
Elite lift |
101 kg |
103.2 kg |
-2.2 kg |
-2% |
Average bodyweight |
77.5 kg |
77.6 kg |
-0.1 kg |
-0% |
Lifts analysed |
11,233 |
9,470 |
1,763 |
19% |
Female Comparison
Metric |
Face Pull |
Cable Fly |
Difference |
Percent |
Average lift |
33 kg |
20.4 kg |
12.6 kg |
62% |
Elite lift |
69.8 kg |
53.4 kg |
16.4 kg |
31% |
Average bodyweight |
63.7 kg |
66.5 kg |
-2.7 kg |
-4% |
Lifts analysed |
2,497 |
826 |
1,671 |
202% |