Face Pull vs Cable Leg Extension

Overall Comparison

Metric Face Pull Cable Leg Extension Difference Percent
Daily count 53 2 51 2550%
Total lifts entered 112,638 4,581 108,057 2359%

Male Comparison

Metric Face Pull Cable Leg Extension Difference Percent
Average lift 100.9 lb 76.8 lb 24.1 lb 31%
Elite lift 222.6 lb 183 lb 39.6 lb 22%
Average bodyweight 170.9 lb 169.7 lb 1.2 lb 1%
Lifts analysed 11,233 0 11,233 -

Female Comparison

Metric Face Pull Cable Leg Extension Difference Percent
Average lift 72.6 lb 38.7 lb 33.9 lb 88%
Elite lift 153.8 lb 88.7 lb 65.2 lb 73%
Average bodyweight 140.5 lb 141.8 lb -1.2 lb -1%
Lifts analysed 2,497 0 2,497 -