Overall Comparison
| Metric | Face Pull | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 5 | 40 | 800% |
| Total lifts entered | 113,932 | 4,864 | 109,068 | 2242% |
Male Comparison
| Metric | Face Pull | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100.9 lb | 194.9 lb | -94 lb | -48% |
| Elite lift | 222.6 lb | 406.9 lb | -184.3 lb | -45% |
| Average bodyweight | 170.9 lb | 174.1 lb | -3.2 lb | -2% |
| Lifts analysed | 11,233 | 0 | 11,233 | - |
Female Comparison
| Metric | Face Pull | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.6 lb | 101.9 lb | -29.2 lb | -29% |
| Elite lift | 153.8 lb | 238.6 lb | -84.8 lb | -36% |
| Average bodyweight | 140.5 lb | 146.1 lb | -5.6 lb | -4% |
| Lifts analysed | 2,497 | 0 | 2,497 | - |