Overall Comparison
Metric |
Face Pull |
Cable Shrug |
Difference |
Percent |
Daily count |
63 |
5 |
58 |
1160% |
Total lifts entered |
113,887 |
4,864 |
109,023 |
2241% |
Male Comparison
Metric |
Face Pull |
Cable Shrug |
Difference |
Percent |
Average lift |
45.8 kg |
88.4 kg |
-42.6 kg |
-48% |
Elite lift |
101 kg |
184.6 kg |
-83.6 kg |
-45% |
Average bodyweight |
77.5 kg |
79 kg |
-1.5 kg |
-2% |
Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
Metric |
Face Pull |
Cable Shrug |
Difference |
Percent |
Average lift |
33 kg |
46.2 kg |
-13.3 kg |
-29% |
Elite lift |
69.8 kg |
108.2 kg |
-38.4 kg |
-36% |
Average bodyweight |
63.7 kg |
66.3 kg |
-2.5 kg |
-4% |
Lifts analysed |
2,497 |
0 |
2,497 |
- |