Face Pull vs Lying Cable Curl
Overall Comparison
| Metric |
Face Pull |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
45 |
1 |
44 |
4400% |
| Total lifts entered |
113,932 |
594 |
113,338 |
19080% |
Male Comparison
| Metric |
Face Pull |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
45.8 kg |
53.8 kg |
-8.1 kg |
-15% |
| Elite lift |
101 kg |
122.4 kg |
-21.4 kg |
-18% |
| Average bodyweight |
77.5 kg |
77.2 kg |
0.3 kg |
0% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
33 kg |
29.8 kg |
3.1 kg |
10% |
| Elite lift |
69.8 kg |
71.9 kg |
-2.1 kg |
-3% |
| Average bodyweight |
63.7 kg |
66.3 kg |
-2.6 kg |
-4% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
