Face Pull vs Reverse Grip Lat Pulldown

Overall Comparison

Metric Face Pull Reverse Grip Lat Pulldown Difference Percent
Daily count 60 54 6 11%
Total lifts entered 112,698 51,005 61,693 121%

Male Comparison

Metric Face Pull Reverse Grip Lat Pulldown Difference Percent
Average lift 100.9 lb 197.6 lb -96.7 lb -49%
Elite lift 222.6 lb 343.5 lb -121 lb -35%
Average bodyweight 170.9 lb 170.9 lb 0.1 lb 0%
Lifts analysed 11,233 1,401 9,832 702%

Female Comparison

Metric Face Pull Reverse Grip Lat Pulldown Difference Percent
Average lift 72.6 lb 84.8 lb -12.2 lb -14%
Elite lift 153.8 lb 197.2 lb -43.4 lb -22%
Average bodyweight 140.5 lb 143.3 lb -2.8 lb -2%
Lifts analysed 2,497 0 2,497 -