Face Pull vs Reverse Grip Tricep Pushdown

Overall Comparison

The daily number of face pull lifts entered on Strength Level is greater than the daily number of reverse grip tricep pushdown lifts.

Metric Face Pull Reverse Grip Tricep Pushdown Difference Percent
Daily count 41 8 ↑33 ↑413%
Total lifts entered 82,938 20,498 ↑62,440 ↑305%

Male Comparison

The average face pull entered by men on Strength Level is less heavy than the average reverse grip tricep pushdown.

The bodyweight of men entering face pull lifts on Strength Level is on average heavier than those entering reverse grip tricep pushdown lifts.

Metric Face Pull Reverse Grip Tricep Pushdown Difference Percent
Average lift 100.9 lb 106.6 lb ↓5.6 lb ↓5%
Elite lift 222.6 lb 251.9 lb ↓29.3 lb ↓12%
Average bodyweight 170.9 lb 170.9 lb ↑0 lb ↑0%
Lifts analysed 11,233 340 ↑10,893 ↑3204%

Female Comparison

The average face pull entered by women on Strength Level is heavier than the average reverse grip tricep pushdown.

The bodyweight of women entering face pull lifts on Strength Level is on average less heavy than those entering reverse grip tricep pushdown lifts.

Metric Face Pull Reverse Grip Tricep Pushdown Difference Percent
Average lift 72.6 lb 70.4 lb ↑2.2 lb ↑3%
Elite lift 153.8 lb 182.2 lb ↓28.4 lb ↓16%
Average bodyweight 140.5 lb 143.4 lb ↓2.8 lb ↓2%
Lifts analysed 2,497 0 ↑2,497 ↑-