Face Pull vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Daily count |
45 |
6 |
39 |
650% |
| Total lifts entered |
113,932 |
26,079 |
87,853 |
337% |
Male Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
45.8 kg |
48.3 kg |
-2.6 kg |
-5% |
| Elite lift |
101 kg |
114.3 kg |
-13.3 kg |
-12% |
| Average bodyweight |
77.5 kg |
77.5 kg |
0 kg |
0% |
| Lifts analysed |
11,233 |
340 |
10,893 |
3204% |
Female Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
33 kg |
32 kg |
1 kg |
3% |
| Elite lift |
69.8 kg |
82.7 kg |
-12.9 kg |
-16% |
| Average bodyweight |
63.7 kg |
65 kg |
-1.3 kg |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
