Face Pull vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Daily count |
69 |
1 |
68 |
6800% |
| Total lifts entered |
113,593 |
26,061 |
87,532 |
336% |
Male Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
100.9 lb |
106.6 lb |
-5.6 lb |
-5% |
| Elite lift |
222.6 lb |
251.9 lb |
-29.3 lb |
-12% |
| Average bodyweight |
170.9 lb |
170.9 lb |
0 lb |
0% |
| Lifts analysed |
11,233 |
340 |
10,893 |
3204% |
Female Comparison
| Metric |
Face Pull |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
| Average lift |
72.6 lb |
70.4 lb |
2.2 lb |
3% |
| Elite lift |
153.8 lb |
182.2 lb |
-28.4 lb |
-16% |
| Average bodyweight |
140.5 lb |
143.4 lb |
-2.8 lb |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
