Floor Hip Abduction vs Back Extension
Overall Comparison
| Metric |
Floor Hip Abduction |
Back Extension |
Difference |
Percent |
| Daily count |
3 |
46 |
-43 |
-93% |
| Total lifts entered |
1,257 |
38,582 |
-37,325 |
-97% |
Male Comparison
| Metric |
Floor Hip Abduction |
Back Extension |
Difference |
Percent |
| Average lift |
269.5 lb |
327.7 lb |
-58.2 lb |
-18% |
| Elite lift |
475.4 lb |
663.6 lb |
-188.2 lb |
-28% |
| Average bodyweight |
165.5 lb |
171.6 lb |
-6.1 lb |
-4% |
| Lifts analysed |
0 |
2,380 |
-2,380 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Back Extension |
Difference |
Percent |
| Average lift |
175.3 lb |
237.7 lb |
-62.4 lb |
-26% |
| Elite lift |
273.2 lb |
416.8 lb |
-143.5 lb |
-34% |
| Average bodyweight |
134.5 lb |
143.4 lb |
-8.9 lb |
-6% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
