Floor Hip Abduction vs Floor Hip Extension

Overall Comparison

Metric Floor Hip Abduction Floor Hip Extension Difference Percent
Daily count 5 1 4 400%
Total lifts entered 1,263 599 664 111%

Male Comparison

Metric Floor Hip Abduction Floor Hip Extension Difference Percent
Average lift 269.5 lb 269.5 lb 0 lb 0%
Elite lift 475.4 lb 475.4 lb 0 lb 0%
Average bodyweight 165.5 lb 165.5 lb 0 lb 0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Floor Hip Abduction Floor Hip Extension Difference Percent
Average lift 175.3 lb 175.3 lb 0 lb 0%
Elite lift 273.2 lb 273.2 lb 0 lb 0%
Average bodyweight 134.5 lb 134.5 lb 0 lb 0%
Lifts analysed 0 0 0 -