Floor Hip Abduction vs Glute Bridge

Overall Comparison

Metric Floor Hip Abduction Glute Bridge Difference Percent
Daily count 1 13 -12 -92%
Total lifts entered 1,242 20,928 -19,686 -94%

Male Comparison

Metric Floor Hip Abduction Glute Bridge Difference Percent
Average lift 122.2 kg 167.2 kg -44.9 kg -27%
Elite lift 215.6 kg 387.9 kg -172.3 kg -44%
Average bodyweight 75.1 kg 75.1 kg -0.1 kg -0%
Lifts analysed 0 2,404 -2,404 -100%

Female Comparison

Metric Floor Hip Abduction Glute Bridge Difference Percent
Average lift 79.5 kg 125.4 kg -45.9 kg -37%
Elite lift 123.9 kg 261.4 kg -137.5 kg -53%
Average bodyweight 61 kg 62.2 kg -1.1 kg -2%
Lifts analysed 0 1,935 -1,935 -100%