Floor Hip Abduction vs Hanging Knee Raise
Overall Comparison
| Metric |
Floor Hip Abduction |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
5 |
8 |
-3 |
-38% |
| Total lifts entered |
1,263 |
11,481 |
-10,218 |
-89% |
Male Comparison
| Metric |
Floor Hip Abduction |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
122.2 kg |
123.7 kg |
-1.4 kg |
-1% |
| Elite lift |
215.6 kg |
219.9 kg |
-4.2 kg |
-2% |
| Average bodyweight |
75.1 kg |
75.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
782 |
-782 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
79.5 kg |
118.7 kg |
-39.2 kg |
-33% |
| Elite lift |
123.9 kg |
222.5 kg |
-98.5 kg |
-44% |
| Average bodyweight |
61 kg |
61.9 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
