Floor Hip Abduction vs Hanging Leg Raise

Overall comparison

The daily number of floor hip abduction lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.

Metric Floor Hip Abduction Hanging Leg Raise Difference Percent
Daily count 0 10 ↓10 ↓100%
Total lifts entered 0 4,474 ↓4,474 ↓100%

Male comparison

The average floor hip abduction entered by men on Strength Level is heavier than the average hanging leg raise.

The bodyweight of men entering floor hip abduction lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Floor Hip Abduction Hanging Leg Raise Difference Percent
Average lift 269.5 lb 258.4 lb ↑11.1 lb ↑4%
Elite lift 475.4 lb 438.8 lb ↑36.7 lb ↑8%
Average bodyweight 165.5 lb 163 lb ↑2.4 lb ↑1%
Lifts analysed 0 2,429 ↓2,429 ↓100%

Female comparison

The average floor hip abduction entered by women on Strength Level is less heavy than the average hanging leg raise.

The bodyweight of women entering floor hip abduction lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.

Metric Floor Hip Abduction Hanging Leg Raise Difference Percent
Average lift 175.3 lb 197.6 lb ↓22.4 lb ↓11%
Elite lift 273.2 lb 314.4 lb ↓41.2 lb ↓13%
Average bodyweight 134.5 lb 135.2 lb ↓0.7 lb ↓1%
Lifts analysed 0 359 ↓359 ↓100%