Floor Hip Abduction vs Jumping Jack
Overall Comparison
| Metric |
Floor Hip Abduction |
Jumping Jack |
Difference |
Percent |
| Daily count |
3 |
4 |
-1 |
-25% |
| Total lifts entered |
1,257 |
6,828 |
-5,571 |
-82% |
Male Comparison
| Metric |
Floor Hip Abduction |
Jumping Jack |
Difference |
Percent |
| Average lift |
122.2 kg |
300.4 kg |
-178.2 kg |
-59% |
| Elite lift |
215.6 kg |
912.2 kg |
-696.6 kg |
-76% |
| Average bodyweight |
75.1 kg |
77.3 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
538 |
-538 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Jumping Jack |
Difference |
Percent |
| Average lift |
79.5 kg |
152.5 kg |
-73 kg |
-48% |
| Elite lift |
123.9 kg |
317.3 kg |
-193.4 kg |
-61% |
| Average bodyweight |
61 kg |
62.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
