Floor Hip Abduction vs Lunge

Overall Comparison

Metric Floor Hip Abduction Lunge Difference Percent
Daily count 1 8 -7 -88%
Total lifts entered 1,242 23,999 -22,757 -95%

Male Comparison

Metric Floor Hip Abduction Lunge Difference Percent
Average lift 122.2 kg 170.7 kg -48.5 kg -28%
Elite lift 215.6 kg 361.6 kg -146 kg -40%
Average bodyweight 75.1 kg 76 kg -0.9 kg -1%
Lifts analysed 0 5,196 -5,196 -100%

Female Comparison

Metric Floor Hip Abduction Lunge Difference Percent
Average lift 79.5 kg 120.3 kg -40.8 kg -34%
Elite lift 123.9 kg 232 kg -108.1 kg -47%
Average bodyweight 61 kg 62.4 kg -1.4 kg -2%
Lifts analysed 0 1,443 -1,443 -100%