Floor Hip Abduction vs Lunge
Overall Comparison
Metric |
Floor Hip Abduction |
Lunge |
Difference |
Percent |
Daily count |
1 |
8 |
-7 |
-88% |
Total lifts entered |
1,242 |
23,999 |
-22,757 |
-95% |
Male Comparison
Metric |
Floor Hip Abduction |
Lunge |
Difference |
Percent |
Average lift |
122.2 kg |
170.7 kg |
-48.5 kg |
-28% |
Elite lift |
215.6 kg |
361.6 kg |
-146 kg |
-40% |
Average bodyweight |
75.1 kg |
76 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
5,196 |
-5,196 |
-100% |
Female Comparison
Metric |
Floor Hip Abduction |
Lunge |
Difference |
Percent |
Average lift |
79.5 kg |
120.3 kg |
-40.8 kg |
-34% |
Elite lift |
123.9 kg |
232 kg |
-108.1 kg |
-47% |
Average bodyweight |
61 kg |
62.4 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |