Floor Hip Abduction vs Lying Leg Raise
Overall Comparison
| Metric |
Floor Hip Abduction |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
1 |
13 |
-12 |
-92% |
| Total lifts entered |
1,254 |
18,772 |
-17,518 |
-93% |
Male Comparison
| Metric |
Floor Hip Abduction |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
269.5 lb |
342.6 lb |
-73.1 lb |
-21% |
| Elite lift |
475.4 lb |
795 lb |
-319.6 lb |
-40% |
| Average bodyweight |
165.5 lb |
163.2 lb |
2.3 lb |
1% |
| Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
175.3 lb |
254.6 lb |
-79.3 lb |
-31% |
| Elite lift |
273.2 lb |
500 lb |
-226.8 lb |
-45% |
| Average bodyweight |
134.5 lb |
137.5 lb |
-2.9 lb |
-2% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
