Floor Hip Abduction vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Floor Hip Abduction |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
5 |
85 |
-80 |
-94% |
| Total lifts entered |
1,263 |
45,500 |
-44,237 |
-97% |
Male Comparison
| Metric |
Floor Hip Abduction |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
269.5 lb |
250 lb |
19.5 lb |
8% |
| Elite lift |
475.4 lb |
396 lb |
79.4 lb |
20% |
| Average bodyweight |
165.5 lb |
167.8 lb |
-2.3 lb |
-1% |
| Lifts analysed |
0 |
4,536 |
-4,536 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
175.3 lb |
157.5 lb |
17.8 lb |
11% |
| Elite lift |
273.2 lb |
238.9 lb |
34.3 lb |
14% |
| Average bodyweight |
134.5 lb |
131.5 lb |
3.1 lb |
2% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
