Floor Hip Abduction vs One Arm Pull Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Floor Hip Abduction	One Arm Pull Ups	Difference	Percent
Daily count	3	20	-17	-85%
Total lifts entered	1,257	26,325	-25,068	-95%

Male Comparison

Metric	Floor Hip Abduction	One Arm Pull Ups	Difference	Percent
Average lift	269.5 lb	175.8 lb	93.7 lb	53%
Elite lift	475.4 lb	256.1 lb	219.3 lb	86%
Average bodyweight	165.5 lb	158.8 lb	6.7 lb	4%
Lifts analysed	0	5,706	-5,706	-100%

Female Comparison

Metric	Floor Hip Abduction	One Arm Pull Ups	Difference	Percent
Average lift	175.3 lb	167.5 lb	7.8 lb	5%
Elite lift	273.2 lb	362.8 lb	-89.6 lb	-25%
Average bodyweight	134.5 lb	134.2 lb	0.4 lb	0%
Lifts analysed	0	0	0	-