Floor Hip Abduction vs One Arm Push Ups
Overall Comparison
| Metric |
Floor Hip Abduction |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
3 |
92 |
-89 |
-97% |
| Total lifts entered |
1,257 |
61,733 |
-60,476 |
-98% |
Male Comparison
| Metric |
Floor Hip Abduction |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
269.5 lb |
214.2 lb |
55.3 lb |
26% |
| Elite lift |
475.4 lb |
417 lb |
58.4 lb |
14% |
| Average bodyweight |
165.5 lb |
159.7 lb |
5.8 lb |
4% |
| Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
175.3 lb |
173 lb |
2.3 lb |
1% |
| Elite lift |
273.2 lb |
432.9 lb |
-159.7 lb |
-37% |
| Average bodyweight |
134.5 lb |
137.1 lb |
-2.6 lb |
-2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
