Floor Hip Abduction vs Pistol Squat
Overall Comparison
| Metric |
Floor Hip Abduction |
Pistol Squat |
Difference |
Percent |
| Daily count |
3 |
41 |
-38 |
-93% |
| Total lifts entered |
1,257 |
39,468 |
-38,211 |
-97% |
Male Comparison
| Metric |
Floor Hip Abduction |
Pistol Squat |
Difference |
Percent |
| Average lift |
122.2 kg |
103.2 kg |
19.1 kg |
19% |
| Elite lift |
215.6 kg |
176.6 kg |
39.1 kg |
22% |
| Average bodyweight |
75.1 kg |
72.4 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
2,353 |
-2,353 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Pistol Squat |
Difference |
Percent |
| Average lift |
79.5 kg |
78.5 kg |
1 kg |
1% |
| Elite lift |
123.9 kg |
126.4 kg |
-2.5 kg |
-2% |
| Average bodyweight |
61 kg |
59.6 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
