Floor Hip Abduction vs Side Crunch
Overall Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Daily count |
5 |
3 |
2 |
67% |
| Total lifts entered |
1,263 |
1,448 |
-185 |
-13% |
Male Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Average lift |
269.5 lb |
422 lb |
-152.5 lb |
-36% |
| Elite lift |
475.4 lb |
824.7 lb |
-349.3 lb |
-42% |
| Average bodyweight |
165.5 lb |
165.3 lb |
0.2 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Average lift |
175.3 lb |
272 lb |
-96.7 lb |
-36% |
| Elite lift |
273.2 lb |
524.5 lb |
-251.2 lb |
-48% |
| Average bodyweight |
134.5 lb |
136.9 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
