Floor Hip Abduction vs Side Crunch
Overall Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
1,257 |
1,444 |
-187 |
-13% |
Male Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Average lift |
122.2 kg |
191.4 kg |
-69.2 kg |
-36% |
| Elite lift |
215.6 kg |
374.1 kg |
-158.4 kg |
-42% |
| Average bodyweight |
75.1 kg |
75 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Abduction |
Side Crunch |
Difference |
Percent |
| Average lift |
79.5 kg |
123.4 kg |
-43.9 kg |
-36% |
| Elite lift |
123.9 kg |
237.9 kg |
-114 kg |
-48% |
| Average bodyweight |
61 kg |
62.1 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
