Floor Hip Abduction vs Squat Jump
Overall Comparison
Metric |
Floor Hip Abduction |
Squat Jump |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
1,263 |
9,045 |
-7,782 |
-86% |
Male Comparison
Metric |
Floor Hip Abduction |
Squat Jump |
Difference |
Percent |
Average lift |
269.5 lb |
345.4 lb |
-75.9 lb |
-22% |
Elite lift |
475.4 lb |
801.6 lb |
-326.2 lb |
-41% |
Average bodyweight |
165.5 lb |
161.7 lb |
3.8 lb |
2% |
Lifts analysed |
0 |
744 |
-744 |
-100% |
Female Comparison
Metric |
Floor Hip Abduction |
Squat Jump |
Difference |
Percent |
Average lift |
175.3 lb |
289.6 lb |
-114.4 lb |
-39% |
Elite lift |
273.2 lb |
616.9 lb |
-343.6 lb |
-56% |
Average bodyweight |
134.5 lb |
139.7 lb |
-5.1 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |