Floor Hip Extension vs Back Extension

Overall Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Daily count 1 44 -43 -98%
Total lifts entered 561 37,322 -36,761 -98%

Male Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Average lift 269.5 lb 327.7 lb -58.2 lb -18%
Elite lift 475.4 lb 663.6 lb -188.2 lb -28%
Average bodyweight 165.5 lb 171.6 lb -6.1 lb -4%
Lifts analysed 0 2,380 -2,380 -100%

Female Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Average lift 175.3 lb 237.7 lb -62.4 lb -26%
Elite lift 273.2 lb 416.8 lb -143.5 lb -34%
Average bodyweight 134.5 lb 143.4 lb -8.9 lb -6%
Lifts analysed 0 703 -703 -100%