Floor Hip Extension vs Back Extension
Overall Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Daily count |
1 |
44 |
-43 |
-98% |
Total lifts entered |
561 |
37,322 |
-36,761 |
-98% |
Male Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Average lift |
269.5 lb |
327.7 lb |
-58.2 lb |
-18% |
Elite lift |
475.4 lb |
663.6 lb |
-188.2 lb |
-28% |
Average bodyweight |
165.5 lb |
171.6 lb |
-6.1 lb |
-4% |
Lifts analysed |
0 |
2,380 |
-2,380 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Average lift |
175.3 lb |
237.7 lb |
-62.4 lb |
-26% |
Elite lift |
273.2 lb |
416.8 lb |
-143.5 lb |
-34% |
Average bodyweight |
134.5 lb |
143.4 lb |
-8.9 lb |
-6% |
Lifts analysed |
0 |
703 |
-703 |
-100% |