Floor Hip Extension vs Back Extension
Overall Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Daily count |
1 |
36 |
-35 |
-97% |
Total lifts entered |
569 |
37,737 |
-37,168 |
-98% |
Male Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Average lift |
122.2 kg |
148.6 kg |
-26.4 kg |
-18% |
Elite lift |
215.6 kg |
301 kg |
-85.4 kg |
-28% |
Average bodyweight |
75.1 kg |
77.8 kg |
-2.8 kg |
-4% |
Lifts analysed |
0 |
2,380 |
-2,380 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Back Extension |
Difference |
Percent |
Average lift |
79.5 kg |
107.8 kg |
-28.3 kg |
-26% |
Elite lift |
123.9 kg |
189 kg |
-65.1 kg |
-34% |
Average bodyweight |
61 kg |
65.1 kg |
-4 kg |
-6% |
Lifts analysed |
0 |
703 |
-703 |
-100% |