Floor Hip Extension vs Back Extension

Overall Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Daily count 1 36 -35 -97%
Total lifts entered 569 37,737 -37,168 -98%

Male Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Average lift 122.2 kg 148.6 kg -26.4 kg -18%
Elite lift 215.6 kg 301 kg -85.4 kg -28%
Average bodyweight 75.1 kg 77.8 kg -2.8 kg -4%
Lifts analysed 0 2,380 -2,380 -100%

Female Comparison

Metric Floor Hip Extension Back Extension Difference Percent
Average lift 79.5 kg 107.8 kg -28.3 kg -26%
Elite lift 123.9 kg 189 kg -65.1 kg -34%
Average bodyweight 61 kg 65.1 kg -4 kg -6%
Lifts analysed 0 703 -703 -100%