Floor Hip Extension vs Bicycle Crunch

Overall Comparison

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 569 4,358 -3,789 -87%

Male Comparison

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Average lift 269.5 lb 388.5 lb -119 lb -31%
Elite lift 475.4 lb 874.5 lb -399.1 lb -46%
Average bodyweight 165.5 lb 162 lb 3.5 lb 2%
Lifts analysed 0 369 -369 -100%

Female Comparison

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Average lift 175.3 lb 248.8 lb -73.5 lb -30%
Elite lift 273.2 lb 466.9 lb -193.7 lb -41%
Average bodyweight 134.5 lb 134.7 lb -0.2 lb -0%
Lifts analysed 0 0 0 -