Floor Hip Extension vs Bicycle Crunch

Overall Comparison

The daily number of floor hip extension lifts entered on Strength Level is less than the daily number of bicycle crunch lifts.

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Daily count 1 3 ↓2 ↓67%
Total lifts entered 288 2,104 ↓1,816 ↓86%

Male Comparison

The average floor hip extension entered by men on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of men entering floor hip extension lifts on Strength Level is on average heavier than those entering bicycle crunch lifts.

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Average lift 269.5 lb 388.5 lb ↓119 lb ↓31%
Elite lift 475.4 lb 874.5 lb ↓399.1 lb ↓46%
Average bodyweight 165.5 lb 162 lb ↑3.5 lb ↑2%
Lifts analysed 0 369 ↓369 ↓100%

Female Comparison

The average floor hip extension entered by women on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of women entering floor hip extension lifts on Strength Level is on average less heavy than those entering bicycle crunch lifts.

Metric Floor Hip Extension Bicycle Crunch Difference Percent
Average lift 175.3 lb 248.8 lb ↓73.5 lb ↓30%
Elite lift 273.2 lb 466.9 lb ↓193.7 lb ↓41%
Average bodyweight 134.5 lb 134.7 lb ↓0.2 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-