Floor Hip Extension vs Bicycle Crunch
Overall Comparison
Metric |
Floor Hip Extension |
Bicycle Crunch |
Difference |
Percent |
Daily count |
1 |
5 |
-4 |
-80% |
Total lifts entered |
569 |
4,358 |
-3,789 |
-87% |
Male Comparison
Metric |
Floor Hip Extension |
Bicycle Crunch |
Difference |
Percent |
Average lift |
269.5 lb |
388.5 lb |
-119 lb |
-31% |
Elite lift |
475.4 lb |
874.5 lb |
-399.1 lb |
-46% |
Average bodyweight |
165.5 lb |
162 lb |
3.5 lb |
2% |
Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Bicycle Crunch |
Difference |
Percent |
Average lift |
175.3 lb |
248.8 lb |
-73.5 lb |
-30% |
Elite lift |
273.2 lb |
466.9 lb |
-193.7 lb |
-41% |
Average bodyweight |
134.5 lb |
134.7 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |