Floor Hip Extension vs Bodyweight Squat

Overall Comparison

Metric Floor Hip Extension Bodyweight Squat Difference Percent
Daily count 1 84 -83 -99%
Total lifts entered 561 150,424 -149,863 -100%

Male Comparison

Metric Floor Hip Extension Bodyweight Squat Difference Percent
Average lift 269.5 lb 486.3 lb -216.8 lb -45%
Elite lift 475.4 lb 1162.5 lb -687.1 lb -59%
Average bodyweight 165.5 lb 168.1 lb -2.6 lb -2%
Lifts analysed 0 22,937 -22,937 -100%

Female Comparison

Metric Floor Hip Extension Bodyweight Squat Difference Percent
Average lift 175.3 lb 322.6 lb -147.3 lb -46%
Elite lift 273.2 lb 754.4 lb -481.2 lb -64%
Average bodyweight 134.5 lb 141.4 lb -6.9 lb -5%
Lifts analysed 0 4,937 -4,937 -100%