Floor Hip Extension vs Burpees

Overall Comparison

Metric Floor Hip Extension Burpees Difference Percent
Daily count 1 20 -19 -95%
Total lifts entered 561 33,561 -33,000 -98%

Male Comparison

Metric Floor Hip Extension Burpees Difference Percent
Average lift 269.5 lb 370.6 lb -101.1 lb -27%
Elite lift 475.4 lb 818 lb -342.6 lb -42%
Average bodyweight 165.5 lb 169.3 lb -3.8 lb -2%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Floor Hip Extension Burpees Difference Percent
Average lift 175.3 lb 266.6 lb -91.3 lb -34%
Elite lift 273.2 lb 544 lb -270.8 lb -50%
Average bodyweight 134.5 lb 137.3 lb -2.8 lb -2%
Lifts analysed 0 2,335 -2,335 -100%