Floor Hip Extension vs Burpees
Overall Comparison
| Metric |
Floor Hip Extension |
Burpees |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
598 |
34,275 |
-33,677 |
-98% |
Male Comparison
| Metric |
Floor Hip Extension |
Burpees |
Difference |
Percent |
| Average lift |
122.2 kg |
168.1 kg |
-45.9 kg |
-27% |
| Elite lift |
215.6 kg |
371 kg |
-155.4 kg |
-42% |
| Average bodyweight |
75.1 kg |
76.8 kg |
-1.7 kg |
-2% |
| Lifts analysed |
0 |
8,494 |
-8,494 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Burpees |
Difference |
Percent |
| Average lift |
79.5 kg |
120.9 kg |
-41.4 kg |
-34% |
| Elite lift |
123.9 kg |
246.8 kg |
-122.8 kg |
-50% |
| Average bodyweight |
61 kg |
62.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
2,335 |
-2,335 |
-100% |
