Floor Hip Extension vs Chin Ups

Overall Comparison

Metric Floor Hip Extension Chin Ups Difference Percent
Daily count 1 312 -311 -100%
Total lifts entered 561 685,630 -685,069 -100%

Male Comparison

Metric Floor Hip Extension Chin Ups Difference Percent
Average lift 269.5 lb 240.6 lb 28.9 lb 12%
Elite lift 475.4 lb 359.3 lb 116.1 lb 32%
Average bodyweight 165.5 lb 166.1 lb -0.6 lb -0%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Floor Hip Extension Chin Ups Difference Percent
Average lift 175.3 lb 153.7 lb 21.6 lb 14%
Elite lift 273.2 lb 226.2 lb 47.1 lb 21%
Average bodyweight 134.5 lb 132.4 lb 2.1 lb 2%
Lifts analysed 0 8,736 -8,736 -100%