Floor Hip Extension vs Chin Ups
Overall Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Daily count |
1 |
312 |
-311 |
-100% |
Total lifts entered |
561 |
685,630 |
-685,069 |
-100% |
Male Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Average lift |
269.5 lb |
240.6 lb |
28.9 lb |
12% |
Elite lift |
475.4 lb |
359.3 lb |
116.1 lb |
32% |
Average bodyweight |
165.5 lb |
166.1 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Average lift |
175.3 lb |
153.7 lb |
21.6 lb |
14% |
Elite lift |
273.2 lb |
226.2 lb |
47.1 lb |
21% |
Average bodyweight |
134.5 lb |
132.4 lb |
2.1 lb |
2% |
Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |