Floor Hip Extension vs Chin Ups
Overall Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Daily count |
2 |
1,862 |
-1,860 |
-100% |
Total lifts entered |
598 |
696,588 |
-695,990 |
-100% |
Male Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Average lift |
122.2 kg |
109.1 kg |
13.1 kg |
12% |
Elite lift |
215.6 kg |
163 kg |
52.7 kg |
32% |
Average bodyweight |
75.1 kg |
75.3 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Chin Ups |
Difference |
Percent |
Average lift |
79.5 kg |
69.7 kg |
9.8 kg |
14% |
Elite lift |
123.9 kg |
102.6 kg |
21.3 kg |
21% |
Average bodyweight |
61 kg |
60.1 kg |
1 kg |
2% |
Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |