Floor Hip Extension vs Clap Pull Up
Overall Comparison
Metric |
Floor Hip Extension |
Clap Pull Up |
Difference |
Percent |
Daily count |
1 |
1 |
0 |
0% |
Total lifts entered |
561 |
1,920 |
-1,359 |
-71% |
Male Comparison
Metric |
Floor Hip Extension |
Clap Pull Up |
Difference |
Percent |
Average lift |
269.5 lb |
222.8 lb |
46.7 lb |
21% |
Elite lift |
475.4 lb |
361.2 lb |
114.2 lb |
32% |
Average bodyweight |
165.5 lb |
164 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
302 |
-302 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Clap Pull Up |
Difference |
Percent |
Average lift |
175.3 lb |
150.8 lb |
24.5 lb |
16% |
Elite lift |
273.2 lb |
228.1 lb |
45.1 lb |
20% |
Average bodyweight |
134.5 lb |
134.1 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |