Floor Hip Extension vs Close Grip Push Up

Overall Comparison

Metric Floor Hip Extension Close Grip Push Up Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 561 6,205 -5,644 -91%

Male Comparison

Metric Floor Hip Extension Close Grip Push Up Difference Percent
Average lift 269.5 lb 327.5 lb -58 lb -18%
Elite lift 475.4 lb 621.4 lb -146 lb -23%
Average bodyweight 165.5 lb 161.9 lb 3.6 lb 2%
Lifts analysed 0 569 -569 -100%

Female Comparison

Metric Floor Hip Extension Close Grip Push Up Difference Percent
Average lift 175.3 lb 205.3 lb -30 lb -15%
Elite lift 273.2 lb 423.2 lb -149.9 lb -35%
Average bodyweight 134.5 lb 134.8 lb -0.2 lb -0%
Lifts analysed 0 0 0 -