Floor Hip Extension vs Close Grip Push Up
Overall Comparison
Metric |
Floor Hip Extension |
Close Grip Push Up |
Difference |
Percent |
Daily count |
1 |
5 |
-4 |
-80% |
Total lifts entered |
561 |
6,205 |
-5,644 |
-91% |
Male Comparison
Metric |
Floor Hip Extension |
Close Grip Push Up |
Difference |
Percent |
Average lift |
269.5 lb |
327.5 lb |
-58 lb |
-18% |
Elite lift |
475.4 lb |
621.4 lb |
-146 lb |
-23% |
Average bodyweight |
165.5 lb |
161.9 lb |
3.6 lb |
2% |
Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Close Grip Push Up |
Difference |
Percent |
Average lift |
175.3 lb |
205.3 lb |
-30 lb |
-15% |
Elite lift |
273.2 lb |
423.2 lb |
-149.9 lb |
-35% |
Average bodyweight |
134.5 lb |
134.8 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |