Floor Hip Extension vs Decline Crunch
Overall Comparison
| Metric |
Floor Hip Extension |
Decline Crunch |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
599 |
7,133 |
-6,534 |
-92% |
Male Comparison
| Metric |
Floor Hip Extension |
Decline Crunch |
Difference |
Percent |
| Average lift |
269.5 lb |
322.5 lb |
-53 lb |
-16% |
| Elite lift |
475.4 lb |
557.8 lb |
-82.4 lb |
-15% |
| Average bodyweight |
165.5 lb |
166 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
307 |
-307 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Decline Crunch |
Difference |
Percent |
| Average lift |
175.3 lb |
282.2 lb |
-106.9 lb |
-38% |
| Elite lift |
273.2 lb |
557.6 lb |
-284.4 lb |
-51% |
| Average bodyweight |
134.5 lb |
136.5 lb |
-2 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
