Floor Hip Extension vs Dips

Overall Comparison

Metric Floor Hip Extension Dips Difference Percent
Daily count 1 883 -882 -100%
Total lifts entered 561 1,248,225 -1,247,664 -100%

Male Comparison

Metric Floor Hip Extension Dips Difference Percent
Average lift 269.5 lb 280.9 lb -11.4 lb -4%
Elite lift 475.4 lb 446.4 lb 29 lb 7%
Average bodyweight 165.5 lb 170.5 lb -5 lb -3%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Floor Hip Extension Dips Difference Percent
Average lift 175.3 lb 178.6 lb -3.3 lb -2%
Elite lift 273.2 lb 294.7 lb -21.5 lb -7%
Average bodyweight 134.5 lb 136 lb -1.5 lb -1%
Lifts analysed 0 9,827 -9,827 -100%