Floor Hip Extension vs Dips
Overall Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Daily count |
1 |
801 |
-800 |
-100% |
Total lifts entered |
600 |
1,276,815 |
-1,276,215 |
-100% |
Male Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Average lift |
122.2 kg |
127.4 kg |
-5.2 kg |
-4% |
Elite lift |
215.6 kg |
202.5 kg |
13.2 kg |
7% |
Average bodyweight |
75.1 kg |
77.3 kg |
-2.3 kg |
-3% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Average lift |
79.5 kg |
81 kg |
-1.5 kg |
-2% |
Elite lift |
123.9 kg |
133.7 kg |
-9.8 kg |
-7% |
Average bodyweight |
61 kg |
61.7 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |