Floor Hip Extension vs Dips
Overall Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Daily count |
1 |
855 |
-854 |
-100% |
Total lifts entered |
569 |
1,255,384 |
-1,254,815 |
-100% |
Male Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Average lift |
269.5 lb |
280.9 lb |
-11.4 lb |
-4% |
Elite lift |
475.4 lb |
446.4 lb |
29 lb |
7% |
Average bodyweight |
165.5 lb |
170.5 lb |
-5 lb |
-3% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Dips |
Difference |
Percent |
Average lift |
175.3 lb |
178.6 lb |
-3.3 lb |
-2% |
Elite lift |
273.2 lb |
294.7 lb |
-21.5 lb |
-7% |
Average bodyweight |
134.5 lb |
136 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |