Floor Hip Extension vs Handstand Push Ups

Overall Comparison

Metric Floor Hip Extension Handstand Push Ups Difference Percent
Daily count 1 10 -9 -90%
Total lifts entered 561 39,793 -39,232 -99%

Male Comparison

Metric Floor Hip Extension Handstand Push Ups Difference Percent
Average lift 269.5 lb 226 lb 43.5 lb 19%
Elite lift 475.4 lb 438.3 lb 37.1 lb 8%
Average bodyweight 165.5 lb 163 lb 2.5 lb 2%
Lifts analysed 0 9,819 -9,819 -100%

Female Comparison

Metric Floor Hip Extension Handstand Push Ups Difference Percent
Average lift 175.3 lb 171.4 lb 3.9 lb 2%
Elite lift 273.2 lb 298.7 lb -25.5 lb -9%
Average bodyweight 134.5 lb 134.3 lb 0.3 lb 0%
Lifts analysed 0 1,129 -1,129 -100%