Floor Hip Extension vs Handstand Push Ups
Overall Comparison
| Metric |
Floor Hip Extension |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
1 |
11 |
-10 |
-91% |
| Total lifts entered |
599 |
40,428 |
-39,829 |
-99% |
Male Comparison
| Metric |
Floor Hip Extension |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
122.2 kg |
102.5 kg |
19.7 kg |
19% |
| Elite lift |
215.6 kg |
198.8 kg |
16.8 kg |
8% |
| Average bodyweight |
75.1 kg |
73.9 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
9,819 |
-9,819 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
79.5 kg |
77.7 kg |
1.8 kg |
2% |
| Elite lift |
123.9 kg |
135.5 kg |
-11.6 kg |
-9% |
| Average bodyweight |
61 kg |
60.9 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
